Ingabe Amadeski Amile Ergonomic

Amadeski e-Ergonomic: Ingabe Ngiyawadinga?
An ideskithophu yokuma ye-ergonomickuwutshalomali olubalulekile kunoma ubani osebenzisa ideski lomsebenzi, ikakhulukazi njalo.Lokhu kuzokwenza ukusebenza kukhululeke ngangokunokwenzeka, okuzoholela ezisebenzini ezijabule kanye nomsebenzi osezingeni eliphezulu.Labo abasebenzisa amadeski bangase bacabange ngokushintshela ku-ergonomicphakamisa ideskithophuuma:

Ukuzwa ubuhlungu noma ubuhlungu emisipha yakho usuku lonke:Akuwena wedwa owake wabona ubuhlungu obuphansi emuva ekupheleni kosuku lomsebenzi.Ngokusho kodokotela, abantu abaningi bahlushwa yizinkinga zokuma ezihlobene nokuhlala ezifana ne-lordosis yomlomo wesibeletho, okungabangela izimpawu ezihlukahlukene ze-musculoskeletal kanye nama-bulging discs.Isizathu esiyinhloko sivame ukuchitha isikhathi esiningi endaweni eyodwa, kungakhathaliseki ukuthi umile noma uhlezi.Nakhu, iideski lokuma lokuphakamisa umoyakuwusizo?Yebo, kodwa kuphela njengoba ukhululekile ukuma futhi uhlale ngendlela othanda ngayo.

Ukuzizwa ukhathele noma uphazamisekile emsebenzini:Ukuma unganyakazi isikhathi eside phakathi nosuku lokusebenza kuvame ukubangela lowo muzwa wokukhathala uhlasele.Kokubili izinga lempilo yesisebenzi kanye nezinga lomsebenzi eziwenzayo kungathinteka kabi yilolu hlobo lokukhathala.Ideski elimile lingakunikeza ukunyakaza okudingekayo ngezikhathi ezithile uma uphazamiseka kalula.Uma ideski lakho lilungisa ukuphakama kwalo ngezinga elifanayo nelakho, lingakusiza ekugxiliseni ukunaka kwakho emsebenzini owenzayo.

Ukuzizwa unganelisekile noma ungakhululekile emsebenzini:Ukunganyakazi usuku lonke lokusebenza kungenza umuntu azizwe engajabule.Olunye ucwaningo lwathola ukuthi izisebenzi ezihlale isikhathi eside zazikhathazeke kakhulu futhi zingajabule kunozakwabo abahlala isikhathi esifushane.

Umkhiqizo we-ergonomic yilowo ohloselwe ukuhlinzeka ngendawo yokusebenza ekhululekile nekhiqizayo.Ngokuvamile, ifenisha yehhovisi le-ergonomic yenzelwe ukukhuthaza ukuma okufanele futhi ihlale iguquguquka ukuze ikwazi ukuhlalisa izinhlobo ezihlukahlukene zomzimba.Cishe noma ubani angenza indawo yokusebenza ibe ne-ergonomic kakhudlwana ngokukhetha okokusebenza kwasehhovisi okuklanyelwe ukuma okuhle nokubheka izindlela zokunciphisa izimo zokusebenza ezingezinhle.Ifenisha yasehhovisi kufanele ibe ne-ergonomic uma ingenza lokhu okulandelayo:
1, Vumela umsebenzisi ukuthi asebenze ngendlela engathathi hlangothi, enethezekile ngomsebenzi owenziwayo.
2, ukunikeza ukuguquguquka ukuze kuhlangatshezwane nezinhlobo ezahlukene zomzimba namandla.
3, ukusiza ekwehliseni ukukhathala kanye/noma ukungaphumuli.
4, Thuthukisa ukuhamba nokuzivumelanisa nezimo ezidingweni zamanje zomsebenzisi.

Ingabe Amadeski Amile Ergonomic?
Amadeski amile ngokuvamile enziwa ukuthuthukisa indawo yokusebenza e-ergonomic, futhi amadeski amile anokulungiswa kobude ahlinzeka ngokuguquguquka okudingekayo ukuze kuthuthukiswe ukuma okuhle.Ukusebenzisa indawo yokusebenza ye-ergonomic kungakusiza uzizwe unamandla, uqondise ukuma kwakho, unciphise ubuhlungu bemisipha nezinye izimpawu ezihambisanayo, futhi uthuthukise isipiliyoni sakho somsebenzi wonke.

Kuphela uma ideski elimile lisethelwe kubude obufanele bedeski lokuma lomsebenzisi lapho lingabhekwa njenge-ergonomic.Ubuhlungu bengemuva, intamo, nesihlakala bungancishiswa ngokusetha ideski, ikhibhodi, nokuqapha isimo se-ergonomic noma simile noma sihlezi.

Uma umile, beka kabusha ideski ukuze izindololwane zakho zenze i-angle engama-degree angu-90 futhi ikhanda lakho, amahlombe, nezinqulu zisemgqeni.Isikhungo sesikrini sekhompyutha yakho kufanele sibe ngaphansi kwezinga leso.Amathanga akho kufanele abe se-engeli engu-90-degree emgogodleni wakho ngenkathi uhlezi, ikhanda lakho, amahlombe, nezinqulu zakho ziqondaniswe.

Amadeski e-pneumatic sit standyizindawo zokusebenza ezimile ezinokulungiswa kobude ezinikwa amandla ngumoya ocindezelwe ukuphakamisa nokwehlisa ideski.Kudingeka ukusunduza kancane ngenkathi ucindezela isibambo sokulungisa ukuze uhambise indawo yedeski.Zikulungele futhi ukuzulazula ehhovisi kuma-caster ngoba azidingi izintambo noma izingxenye zikagesi.Njengoba amadeski omoya angase alungiswe ngokushesha, ukushintsha phakathi kwemisebenzi kulula uma uwasebenzisa.

Indawo yokusebenzela ye-ergonomic inikela ekududuzeni, empilweni nasekukhiqizeni.Ideski elilungiseka ngobude liyisihluthulelo sokulungiseka okukhulu nokuvumelana nezimo.Qala ukuma kakhulu, futhi unyakaze kakhudlwana, ngedeski lokuma elilungisekayo.